Escape from the hustle and bustle of daily life and indulge in an afternoon focusing on your baby, your pregnancy, and your well-being! Immerse yourself in relaxation, connect with fellow expectant mummies, and prepare for the beautiful journey ahead.

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What to expect:

• A cream tea treat of scones, clotted cream, and preserves, with a selection of herbal teas

• Guided breathing exercises

• Insight into the physiology of birth

• Bitesize birth preparation

• Relaxation allowing you to completely unwind

• Connect and share experiences in an empowering and supportive space