Prepare, Empower, and Birth with Confidence!

 

An engaging and interactive workshop to gain knowledge and techniques to prepare you for a positive and empowering birthing experience. 

We will delve into the physiology of what happens during labour and birth, explore the power of positive mindsets, discover comfort measures, and understand your choices and birth rights —including insights into inductions and caesarean births. As a bonus, take home a Birth Empowerment Workbook to further your preparation!

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