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 Group 
Hypnobirthing and Birth Preparation Courses 

Are you ready to embrace a calm, confident and empowering birth experience?

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An intimate group course to empower you with knowledge and techniques to achieve a calm, confident and positive birth experience. Whilst encouraging meaningful connections and sense of community amongst parents, with the opportunity to share experiences, learn from each other, ask questions and create lasting friendships as you all embark the journey to parenthood! 

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Why Blossom Birth Empowerment and what's included in the course:

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  • As a KGH accredited teacher, this course is based on the gold standard of hypnobirthing education, that is backed by science and experience

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  • A supportive and interactive environment to connect with other expectant parents in the area

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  • You'll learn your birth rights and choices, including inductions, interventions and pain relief. Plus knowledge of the maternity care system, to empower you to make informed decisions that are right for you and your baby

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  • We look at the physiological processes of birth, including the stages of labour, muscles, hormones and central nervous system

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  • The stages of labour and birth and what to expect, including the golden hour after baby is born

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  • The role the birth partner plays in an empowering birth experience

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  • Methods to create a positive mindset around pregnancy and birth, allowing you to feel confident and release fear

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  • Physical birth preparation including birth positioning, massage and breathing techniques

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  • We examine the mind-body connection and how hypnotherapy works

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  • A gift bag at the end of the course, including the KGH book, a birth empowerment parents handbook, and a few other treats!

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  • Ongoing support up to and following the birth of your baby

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 Total Investment          £175 

Payment options available to help spread the cost

Upcoming Group Courses:

May 2025 - 1st, 8th, 15th and 22nd 

6:30 - 9:30 pm

Third Square Cowork, 26 Commercial Road, West Wing, Poole, BH14 0JR

June 2025 - 5th, 12th, 19th & 26th 

6:30 - 9:30 pm

Third Square Cowork, 26 Commercial Road, West Wing, Poole, BH14 0JR

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Let’s Work Together

Get in touch so we can start working together to help you feel confident and empowered!

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